Today I had a wonderful conversation with Samantha Montpetit-Huynh. She is the mother of two beautiful girls, a certified pre and postnatal exercise specialist with over 15 years experience and the co-founder of Bellies Inc., the creators of the AB Tank Complete System, the most comprehensive, holistic system that combines restorative exercises and abdominal wrapping to help women build core confidence from pregnancy through motherhood.
In her episode we chat about:
This episode of the Postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don’t have to worry! Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner. Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.
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