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The Postpartum Podcast

In this biweekly podcast, Kellie Edson, childbirth educator-in-training chats with both birth professionals and regular moms about all aspects of the transition to parenthood. Whether this is your first child or your tenth, I hope that you gain new knowledge, insights or just plain old comfort from this twice per month show. This podcast was born out of the belief that with each child born, a mother is born (or reborn) and that transition in all of its messy, beautiful chaos deserves to be honored, supported, and celebrated.
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Now displaying: October, 2016
Oct 18, 2016

Today I had so much fun talking with Judy Tsuei! Judy is a 4th Trimester Body & Mind Coach and author of Meditations for Mamas: You Deserve to Feel Good. She empowers new mamas to thrive in the postpartum phase, especially in finding their identities again, creating time for self-care, and alleviating the pressure to have it all together. Most importantly, she helps women struggling to get their bodies back to feel more beautiful than ever before — as a mama.

In her episode we talk about:

  • Her fairytale whirlwind Hawaiian romance
  • Getting to the other side of the first year of motherhood
  • Struggling through hyperemesis gravidarum during her pregnancy and how that connected to her earlier bullimia issues
  • The "creative burn" during postpartum, without the wherewithal to act on these ideas
  • Being patient when you want to jump right back into your career after birth
  • A powerful Hawaiian forgiveness practice
  • Sometimes you do whatever you need to do to survive something like hyperemesis gravidarum, including watching porn
  • The importance of building your relationship with your child in your own way
  • Having realistic expectations for what postpartum will look like
  • The importance of grieving your previous life
  • No request is too big or too small during the postpartum period

Be sure to check out Judy's website, blog and of course, book! If you purchase her book directly through her website you will receive a complimentary 45-min Feel Good Coaching assessment with me to find more time in their day for themselves, discover how to feel good in their bodies again, and learn how to reclaim their identities. Sign up for that here. She also has a supportive facebook community group: Hot Mamas and Babes.

This episode of the Postpartum Podcast is sponsored by Earth Mama Angel BabyEarth Mama Angel Baby has been safely nurturing pregnant women and babies for over a decade with trusted, certified organic and natural herbal products formulated to support the entire journey of childbirth, from pregnancy through postpartum recovery, breastfeeding, and baby care, and even baby loss. Listeners can get 20% off your order with the code"Postpartum20" at checkout.  

You can find the show wherever you find your podcasts!

***

As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms. 

Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback. 

The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum   

You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more. 

Thank you SO much for your support!

Oct 11, 2016

Today I had so much fun chatting with my friend Amy Moy and her wife Dawn.  Amy and Dawn have known each other for 14 years, been together for 10, were first married in 2010, not recognized then by the state, and then again legally in 2013.  They welcomed their daughter in 2012.  Amy, is a birth doula, childbirth educator and placenta specialist here in the Sacramento area. Check out River Bend Birth Services! After the birth of their daughter with a doula by their side, she realized her passion and dove into birth work, believing that every family deserves to experience the kind of compassionate and continuous care that a doula provides. This year, Amy also created Q-Village Birth Associates, a skilled and dedicated group of LGBTQ-identified birth professionals serving families here in Sacramento. Dawn, grew up in San Diego, graduated with a criminal justice degree from Cal State Hayward, and has worked in the field of loss prevention since 2008. She has played semi-professional women's baseball over the years and her biggest claim to fame was playing in the first 24-hour baseball game in history - it was an AIDS fundraiser. 

 

In their episode we talk about:

  • How Dawn carried their baby, Veronica, while Amy was a Stay-at-Home mom
  • The challenges of conceiving and being able to switch which partner they tried with
  • As a butch, how Dawn struggled with maternity clothes
  • The inappropriate questions people ask surrounding pregnancy and concieving
  • Their Home Birth experience
  • The importance of well-rounded childbirth education with realistic expectations
  • Doulas, Placenta Capsules and more!
  • Finding - or building - your own community
  • Deciding to use a known donor when conceiving their daughter
  • Amy's challenge of being the stay-at-home parent while the nursing parent was at work
  • The importance of taking some time away when you need it
  • Dawn talks about nursing in a loss prevention job where finding time to pump was hard
  • Push back from family on birth, postpartum and parenting
  • Trusting your instincts

This episode of the Postpartum Podcast is sponsored by Earth Mama Angel Baby. Earth Mama Angel Baby has been safely nurturing pregnant women and babies for over a decade with trusted, certified organic and natural herbal products formulated to support the entire journey of childbirth, from pregnancy through postpartum recovery, breastfeeding, and baby care, and even baby loss. Listeners can get 20% off your order with the code"Postpartum20" at checkout.  

You can find the show wherever you find your podcasts, or stream it here.

***

As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms. 

Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback. 

The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum   

You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more. 

Thank you SO much for your support!

Oct 4, 2016

Today I enjoyed chatting with Karen Johnson about her birth and postpartum stories.  Karen is a work-at-home mom freelancer. She blogs at The 21st Century SAHM. She has also been featured on some larger sites such as Scary Mommy & Huffington Post, and is a contributing writer in two other anthologies: Lose the Cape: Never Will I Ever (and then I had kids!) and What Does It Mean to be White in America? as well as The Postpartum Year.

In her episode we talk about: 

  • The switch she felt when she decided to leave teaching to be a stay-at-home mom after her first baby was 9 months old. 
  • Figuring out how Stay-at-Home moms make friends
  • Transitioning to being a Work-at-Home Mom as a writer
  • The importance of remembering our partner's struggles too
  • The pride of making it happen every single day
  • The struggle of a lack of praise and evaluation for being a mom
  • The importance of finding something that is just for you outside of motherhood

Check out Karen's blog! And don't forget to use Meetup.com to find your own village. 

 

This episode of the Postpartum Podcast is sponsored by Earth Mama Angel Baby. Earth Mama Angel Baby has been safely nurturing pregnant women and babies for over a decade with trusted, certified organic and natural herbal products formulated to support the entire journey of childbirth, from pregnancy through postpartum recovery, breastfeeding, and baby care, and even baby loss. Listeners can get 20% off your order with the code"Postpartum20" at checkout.  

***

As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms. 

Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback. 

The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum   

You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more. 

Thank you SO much for your support!

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